My passion is in inspiring others to live their own lives with a sense of abundance and peace through seven practices, or actions that help to elevate their wellness quotient.
My journey has taken me from San Francisco to New York, Nashville to Austin, and back the Bay. I absolutely love it out here! I enjoy running, yoga, cooking, reading, and basking in the simple pleasures of life.
I am thrilled to have you visit the website. This is a collaborative site for all of us to teach, inspire, motivate, and empower one another.
Thank you for your readership!
Wellness Kriya 
Hi friend!
LOVE your blog….look forward to reading it and incorporating this way of life into my own.
Miss you!
H
Thank you, Hemi! This blog really encompasses everything I’ve learned from those around me. I hope it provides bits of inspiration during the week 🙂
-deepali
Hi Deepali ! How have you been? Are you still in Northern Ca now? I have also been to N.Y. And fell in love with it there. I currently live in AZ and am a first grade teacher and working on my Masters Degree. Take Care
Dana